Ingredients:
Apple : 1, medium
Celery : 35 gm
Lemon : ½
Asparagus : 50 gm
Directions:
Mix all ingredients in the juicer and add lemon juice.
Effects:
Rich in vitamin B1 and B2. Good to prevent beriberi.
Fresh fruit juice will benefit our digestion and stimulate our metabolism. So, it is the best cure for beauty care. Moreover, fruit and vegetable juice is rich in various vitamins and minerals which provide best nutrition for our skin and hair, regulate excessive fast supplied by meat, and maintain our physical fitness. Therefore, the best beauty care will be fruit and vegetable juice.
Ingredients:
Apple : 1, medium
Celery : 35 gm
Lemon : ½
Asparagus : 50 gm
Directions:
Mix all ingredients in the juicer and add lemon juice.
Effects:
Rich in vitamin B1 and B2. Good to prevent beriberi.
Ingredients:
Celery : 40 gm
Tomato : ½, medium
Melon : ½, medium
Lettuce : 3, medium
Lemon : ¾, ¼
Directions:
Peel tomato and melon, mix with lettuce and celery in the juicer, add lemon juice.
Effects:
Rich in potassium, good for patients need potassium supplementation.
Ingredients:
Lemon : 1, small
Ice cube : 2-3 pcs
Tangerine : ½, medium
Honey : 2-3 teaspoons
Directions:
Squeeze the juice of lemon and tangerine, mix with honey.
Effects:
Rich vitamin C, protects human contact with ultra violet rays.
Ingredients:
Tangerine : 1
Cabbage : 200 gm
Carrot : ½, medium
Directions:
Remove the rind of tangerine, mix with other ingredients in the juicer.
Effects:
Good for beauty care, suitable for smokers and persons who easily catch cold.
Ingredients:
Carrot : 1, medium
Apple : 1, small
Celery : 40 gm
Directions:
Mix all ingredients in the juicer.
Effects:
Provide vitamins and minerals, good for high blood pressure.
Ingredients:
Strawberry : 8, medium
Apple : ¼, medium
Rape : 35 gm
Green asparagus : 2, medium
Lemon : ¼
Non-fat milk : 1 tablespoon
Celery : 35 gm
Directions:
Mix all ingredients in the juicer, add lemon juice and non-fat milk while stirring.
Effects:
Rich in vitamin B1 and C, etc. Suitable for dry skin, black spots, freckles, etc.
Ingredients:
Apple : 1, small
Celery : 70 gm
Carrot : ½, medium
Green pepper : 2, medium
Directions:
Remove the peel of carrot and apple, mix with celery, green pepper in the juicer, add honey.
Effects:
Rich in vitamin B1 and B2, suitable for all.
Ingredients:
Tomato : ½, medium
Banana : ½, medium
Coriander : 20 gm
Milk : 80 cc
Directions:
Remove the rind of tomato and banana, mix all ingredients in the juicer.
Effects:
Honey may added to suit the taste.
Ingredients:
Grape : 150 gm
Ice cubes : 1-2
Directions:
Clean the grape and mix in the juicer, strain and fill in a smaller cup, add ice cubes.
Effects:
Add wine to suit individual taste.
Ingredients:
Kelp water : 2 tablespoons
Perilla nankinensis leaves : 30 pcs
Rape : 40 gm
Coriander : 20 gm
Apple : 1, small
Lemon : 1/6
Directions:
Effects:
Provide vitamins and minerals.
Ingredients:
Lettuce : 150-200 gm
Carrot : 1, medium
Apple : 1, medium
Lemon : 1/6
Directions:
Mix all ingredients in the juicer and add lemon juice.
Effects:
Effectively promotes the growth of hair roots.
Ingredients:
Honey : 2 teaspoons
Passion fruit : ¼, medium
Wheat germ : 1 tablespoon
Milk : 120 cc
Lemon : ¼
Directions:
Remove the rind of passion fruit, mix with milk, wheat germ, lemon juice and honey in the juicer.
Effects:
Rich vitamin C fat and protein, good for dry skin.