Sunday, December 2, 2007

ALL-IN-ONE JUICE

Ingredients:
Coriander : 10 gm
Perilla nankinensis leaves : 10 pcs
Lettuce : 1, small
Apple : 1, small
Water celery : 10 gm
Rape : 35 gm
Lemon : ½
Honey : 1-2 teaspoons

Directions:
Remove the skin of apple mix with coriander, perilla nankinensis leaves, water celery, lettuce and rape in the juicer, add lemon juice and honey while blending.

Effects:
Be careful to control the amount of honey to maintain alkalinity.

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