Ingredients:
Apple : 1, medium
Celery : 35 gm
Lemon : ½
Asparagus : 50 gm
Directions:
Mix all ingredients in the juicer and add lemon juice.
Effects:
Rich in vitamin B1 and B2. Good to prevent beriberi.
Fresh fruit juice will benefit our digestion and stimulate our metabolism. So, it is the best cure for beauty care. Moreover, fruit and vegetable juice is rich in various vitamins and minerals which provide best nutrition for our skin and hair, regulate excessive fast supplied by meat, and maintain our physical fitness. Therefore, the best beauty care will be fruit and vegetable juice.
Ingredients:
Apple : 1, medium
Celery : 35 gm
Lemon : ½
Asparagus : 50 gm
Directions:
Mix all ingredients in the juicer and add lemon juice.
Effects:
Rich in vitamin B1 and B2. Good to prevent beriberi.
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