Sunday, December 2, 2007

GREEN KELP JUICE

Ingredients:
Kelp water : 2 tablespoons
Perilla nankinensis leaves : 30 pcs
Rape : 40 gm
Coriander : 20 gm
Apple : 1, small
Lemon : 1/6

Directions:

  1. Soak kelp (40 cm long) in 100 cc water over night, take two tablespoons and set aside.
  2. Mix apple, perilla nankinensis leaves, rape, coriander in the juicer and add lemon juice, add kelp water while stirring.

Effects:
Provide vitamins and minerals.

1 comments:

Unknown said...

40 grams of rape?