Ingredients:
Apple : 1, medium
Celery : 35 gm
Lemon : ½
Asparagus : 50 gm
Directions:
Mix all ingredients in the juicer and add lemon juice.
Effects:
Rich in vitamin B1 and B2. Good to prevent beriberi.
Fresh fruit juice will benefit our digestion and stimulate our metabolism. So, it is the best cure for beauty care. Moreover, fruit and vegetable juice is rich in various vitamins and minerals which provide best nutrition for our skin and hair, regulate excessive fast supplied by meat, and maintain our physical fitness. Therefore, the best beauty care will be fruit and vegetable juice.
Ingredients:
Apple : 1, medium
Celery : 35 gm
Lemon : ½
Asparagus : 50 gm
Directions:
Mix all ingredients in the juicer and add lemon juice.
Effects:
Rich in vitamin B1 and B2. Good to prevent beriberi.
Ingredients:
Celery : 40 gm
Tomato : ½, medium
Melon : ½, medium
Lettuce : 3, medium
Lemon : ¾, ¼
Directions:
Peel tomato and melon, mix with lettuce and celery in the juicer, add lemon juice.
Effects:
Rich in potassium, good for patients need potassium supplementation.
Ingredients:
Lemon : 1, small
Ice cube : 2-3 pcs
Tangerine : ½, medium
Honey : 2-3 teaspoons
Directions:
Squeeze the juice of lemon and tangerine, mix with honey.
Effects:
Rich vitamin C, protects human contact with ultra violet rays.
Ingredients:
Tangerine : 1
Cabbage : 200 gm
Carrot : ½, medium
Directions:
Remove the rind of tangerine, mix with other ingredients in the juicer.
Effects:
Good for beauty care, suitable for smokers and persons who easily catch cold.
Ingredients:
Carrot : 1, medium
Apple : 1, small
Celery : 40 gm
Directions:
Mix all ingredients in the juicer.
Effects:
Provide vitamins and minerals, good for high blood pressure.
Ingredients:
Strawberry : 8, medium
Apple : ¼, medium
Rape : 35 gm
Green asparagus : 2, medium
Lemon : ¼
Non-fat milk : 1 tablespoon
Celery : 35 gm
Directions:
Mix all ingredients in the juicer, add lemon juice and non-fat milk while stirring.
Effects:
Rich in vitamin B1 and C, etc. Suitable for dry skin, black spots, freckles, etc.
Ingredients:
Apple : 1, small
Celery : 70 gm
Carrot : ½, medium
Green pepper : 2, medium
Directions:
Remove the peel of carrot and apple, mix with celery, green pepper in the juicer, add honey.
Effects:
Rich in vitamin B1 and B2, suitable for all.
Ingredients:
Tomato : ½, medium
Banana : ½, medium
Coriander : 20 gm
Milk : 80 cc
Directions:
Remove the rind of tomato and banana, mix all ingredients in the juicer.
Effects:
Honey may added to suit the taste.
Ingredients:
Grape : 150 gm
Ice cubes : 1-2
Directions:
Clean the grape and mix in the juicer, strain and fill in a smaller cup, add ice cubes.
Effects:
Add wine to suit individual taste.
Ingredients:
Kelp water : 2 tablespoons
Perilla nankinensis leaves : 30 pcs
Rape : 40 gm
Coriander : 20 gm
Apple : 1, small
Lemon : 1/6
Directions:
Effects:
Provide vitamins and minerals.
Ingredients:
Lettuce : 150-200 gm
Carrot : 1, medium
Apple : 1, medium
Lemon : 1/6
Directions:
Mix all ingredients in the juicer and add lemon juice.
Effects:
Effectively promotes the growth of hair roots.
Ingredients:
Honey : 2 teaspoons
Passion fruit : ¼, medium
Wheat germ : 1 tablespoon
Milk : 120 cc
Lemon : ¼
Directions:
Remove the rind of passion fruit, mix with milk, wheat germ, lemon juice and honey in the juicer.
Effects:
Rich vitamin C fat and protein, good for dry skin.
Ingredients:
Peach : 1, medium
Milk : 200 cc
Honey : 60 cc
Cube Ice : 2-3 pcs
Directions:
Remove the skin and seed of peach, cut to small pieces, mix with all ingredients in the juicer.
Ingredients:
Lettuce : 75 gm
Apple : ¼, large
Strawberry : 9, medium
Lemon : ½
Cabbage :
Directions:
Clean the strawberry, remove the stud and mix with apple, cabbage in the juicer, add lemon juice.
Effects:
Suitable for smokers, indigestion, dry skin.
Ingredients:
Lotus root : 170 gm
Coriander : 50 gm
Apple : 2/3, medium
Lemon : 1/6
Directions:
Mix lotus root, apple and coriander in the juicer, add lemon juice.
Effects:
Good for soar throat and asthma.
Ingredients:
Cabbage : 1 leaf, medium
Ginger juice : 2-3 teaspoons
Tomato : ½, medium
Coriander : 20 gm
Green pepper : 1, large
Apple : ½, large
Celery : 35 gm
Directions:
Effects:
Natural essence and spice will stimulate blood circulation.
Ingredients:
Rape : 100 gm
Carrot : 1, medium
Coriander : 35 gm
Apple : ½, medium
Lemon : 1/8
Directions:
Put all ingredients in the juicer, then add lemon juice.
Effects:
Rich in calcium and vitamin A, suitable for mother-to-be, prevent skin aging.
Ingredients:
Coriander : 10 gm
Perilla nankinensis leaves : 10 pcs
Lettuce : 1, small
Apple : 1, small
Water celery : 10 gm
Rape : 35 gm
Lemon : ½
Honey : 1-2 teaspoons
Directions:
Remove the skin of apple mix with coriander, perilla nankinensis leaves, water celery, lettuce and rape in the juicer, add lemon juice and honey while blending.
Effects:
Be careful to control the amount of honey to maintain alkalinity.